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Hello!

Hey girly! I'm Tess Manso, a Certified Personal Trainer and Nutrition Coach. Like many of my clients, my fitness journey has had its ups and downs, but consistency and proven techniques have helped me reach my goals.

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MY JOURNEY

At 18, I started working at the front desk of a gym, and it was there that I discovered my true calling.

I fell in love with the energy, the commitment, and the transformation I saw in others. From that moment, I knew wanted to become a Personal Trainer, dedicated to helping women live healthier, more empowered lives the right way.

 

But the path wasn't always easy. My journey was filled with ups and downs, moments of doubt, and

a fear of failure that held me back for years. I questioned whether women would trust me, whether I was truly good enough at what I did. 

 

Through the guidance of a mentor and the support of a therapist, I confronted those fears head-on. I realized that by holding back, I was denying myself the very dream I was so passionate about.

 

In 2021, I took the leap and became a certified Personal Trainer, and I don’t regret one bit of it! I have helped 60+ women in the Portland metro area and beyond achieve their health goals with personalized training and online coaching. 

 

Empowering women to transform their lives isn’t just my job—it’s my mission. And I’m here to help you take that first step toward the healthier, stronger, and more confident you.

My Transformation

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Ready to transform your fitness journey?
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Personal Trainer and Nutrition Coach

Hillsboro | Portland | Happy Valley | Clackamas 

Available in-person (locally) & virtually

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Cell: 971-280-6292 | Email: bodybytess@gmail.com

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